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Good sleep improves the immune...

Sleep time increase in the West since...

Good sleep improves the immune system and skin condition

Sleep time increase in the West since the spread of COVID-19  Since the start of the global epidemic of the new Coronavirus, several studies have shown that people in Western countries have increased the amount of sleep they are getting in the country. A survey of college students by the University of Colorado in the United States reported that they were sleeping 30 minutes more each day on average than before. Meanwhile, a group of researchers from the University of Basel, Switzerland, found an average of 13 minutes more sleep...

Good sleep improves...

Sleep time increase in the West since the spread of COVID-19  Since the start of the global epidemic of the new Coronavirus, several studies have...
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