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Low temperatures should not discourage an exercise routine

Low temperatures tend to change the routine of exercisers and raise doubts about whether or not to do outdoor activities during the winter. Doctor Mauricio Milani,...
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Anti-aging, knowing and preventing oxidation and glycation in the body

In general, anti-aging refers to efforts to maintain youthfulness by reducing physical and mental aging. And two of the major factors in aging are "oxidation" and...
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FOOD

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What to do (and not to do) when children are anxious

How to respect feelings without empowering fears When children are chronically anxious, even the most well-meaning parents can enter a negative cycle and, not wanting...
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Carpal tunnel syndrome

Carpal tunnel syndrome causes numbness, tingling and is mainly caused by repetitive strain-related injuries. Carpal tunnel syndrome is a neuropathy resulting from the compression of...
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Using Infrared Rays to Relieve Pain

Using infrared rays to relieve pain is a technique used often and many have obtained great results. Chronic diseases, muscle pain, and even issues...
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HEALTH

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Huge loss of society caused by lack of sleep

The Japanese are said to be the world's least sleepy people. Data from the Organization for Economic Cooperation and Development (OECD) reported in 2018...
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We emit far-infrared

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SCIENCE

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Poor Posture Causes Back Pain and Health Problems. How Sleeping Well...

Most people with poor posture or pain want to discover a miraculous exercise that will cure their problems. Of course, exercise helps and is...
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Cold temperature and diet

“Women in excessive sensitivity to cold temperature” who feel chill mainly at the lower body, including limb and lower back, have increased. A decade ago,...
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The science of “chilling the body is a source of all...

Our bodies always have blood circulation. Blood vessels extend to the ends of a body, and blood supplies internal oxygen and nutritious elements throughout...
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Anti-aging, knowing and preventing oxidation and glycation in the body

In general, anti-aging refers to efforts to maintain youthfulness by reducing physical and mental aging. And two of the major factors in aging are...
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