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Goen3Health

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Insomnia

Understanding the mechanisms of good sleep, the consequence of the first 90 minutes

The key to a good sleep lies in the first 90 minutes after you fall asleep. A prevailing theory says the depth of sleep...
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Far-infrared Technology

11 everyday products that relieve pain with far-infrared therapy

What if you could get all the benefits of heat therapy, but without the heat? That's the idea behind far-infrared (FIR) radiation therapy, which uses far-infrared...
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Insomnia

Good sleep improves the immune system and skin condition

Sleep time increase in the West since the spread of COVID-19  Since the start of the global epidemic of the new Coronavirus, several studies have...
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Lifestyle

Cold temperature and diet

“Women in excessive sensitivity to cold temperature” who feel chill mainly at the lower body, including limb and lower back, have increased. A decade ago,...
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cellulitis

MIG3® Bioceramic, The Perfect Support for the Treatment of Gynoid Lipodystrophy (Cellulite)

MIG3® Bioceramic, The Perfect Support for the Treatment of Gynoid Lipodystrophy (Cellulite) cellulitis Far-infrared Technology Lifestyle Therapeutic Clothes Without category Cellulite is a common issue...
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Lifestyle

Why do I have to wear a mask even after the second dose of the vaccine?

Understand why it is important to continue protecting yourself and wearing a mask even after full immunization. Even after vaccination – regardless of the immunizing...
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Insomnia

Short or poor quality sleep decreases body resistance

Sleepless nights can result in frequent flu The function of sleep is to restore. And one of the reasons we need to restore our energy...
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Lifestyle

Anti-aging, knowing and preventing oxidation and glycation in the body

In general, anti-aging refers to efforts to maintain youthfulness by reducing physical and mental aging. And two of the major factors in aging are...
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Insomnia

Regular physical activity helps to sleep better

After a busy day, the body needs rest to get back to working properly in the morning. But when there is no physical activity, part...
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Lifestyle

Low temperatures should not discourage an exercise routine

Low temperatures tend to change the routine of exercisers and raise doubts about whether or not to do outdoor activities during the winter. Doctor...
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Categories to explore

Blood circulationcellulitisFar-infrared TechnologyInsomniaLifestyleMIG3Pain relief