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Goen3Health

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Pain relief

How to Avoid Arm Pain While Using the Computer

Spending hours on end in front of the computer is a common reality for many of us, whether for work or leisure. However, prolonged...
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Pain relief

Natural Relief for Hand Pain

Hand pain can stem from various conditions such as arthritis, tendinitis, or simply from overuse and repetitive strain. Fortunately, there are several natural, non-medical...
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Pain relief

Prevention and Management of Back Pain

Back pain is one of the most common health complaints and can be caused by a variety of factors, including poor posture, injuries, or...
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Blood circulation

Improving Blood Circulation with Simple Exercises

Good blood circulation is crucial for maintaining overall body health, as it supplies nutrients and oxygen to tissues and organs while helping to remove...
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Far-infrared Technology

Exercise to get rid of the cold

 Lack of physical exercise also may cause the body chilled.   The muscle produces 35-40 % of body heat. Unless the person takes physical exercise, the...
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Far-infrared Technology

Cold temperature and diet

“Women in excessive sensitivity to cold temperature” who feel chill mainly at the lower body, including limb and lower back, have increased.  A decade ago,...
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Far-infrared Technology

Immune system and far-infrared bioceramic

  The modern age is a "chilled" era.  It's not a metaphor that the mind of the people and society have become cold. Our human body...
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Insomnia

Good sleep and effective dieting

Many people may have gained weight from lack of exercise and overeating as a result of a new lifestyle where they have spent more...
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Insomnia

Core body temperature and parasympathetic nervous system for good sleep

They say that the quality of your sleep depends on the depth of your first 90 minutes of sleep or of your first non-REM...
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Insomnia

Huge loss of society caused by lack of sleep

The Japanese are said to be the world's least sleepy people. Data from the Organization for Economic Cooperation and Development (OECD) reported in 2018...
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Categories to explore

Blood circulationcellulitisFar-infrared TechnologyInsomniaLifestyleMIG3Pain relief