Why do I have to wear a mask even after the...

Understand why it is important to continue protecting yourself and wearing a mask even after full immunization. Even after vaccination – regardless of the immunizing...

Good sleep improves the immune system and skin condition

Sleep time increase in the West since the spread of COVID-19 Since the start of the global epidemic of the new Coronavirus, several studies have...

Carpal tunnel syndrome

Carpal tunnel syndrome causes numbness, tingling and is mainly caused by repetitive strain-related injuries. Carpal tunnel syndrome is a neuropathy resulting from the compression of...

What to do (and not to do) when children are anxious

How to respect feelings without empowering fears When children are chronically anxious, even the most well-meaning parents can enter a negative cycle and, not wanting...

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